Women gathered at a faith and wellness retreat

Events

Come Flow With Us

Faith-filled retreats and movement events designed to restore your mind, body, and spirit with Jesus at the center of it all. Join us for an experience you won't forget.

Upcoming Events

October Bloom & Flow
  • Saturday, October 24, 2026 · 11:30 AM – 1:00 PM
  • Studio E — 2657 West Division Street, Chicago, IL 60622
  • 30 spots available
  • $18.00

A little movement, a little Scripture, and a lot of community. Join us for a morning of intentional movement, connection, and time together as we grow in faith and bloom in every season. Come as you are, bring a friend, and make space to slow down and reconnect with what matters most.

Sunrise Worship Flow
  • Every Saturday · 8:00 AM
  • Virtual
  • Open to all
  • Free

Start your morning in His presence. A 60-minute virtual flow combining intentional movement, worship music, and meditation on the Word.

Join Free
Weekly Devotional Flow
  • Every Monday · 7:00 AM
  • Virtual
  • Open to all
  • Free

A peaceful hour of gentle, Scripture-centered movement, worship, and prayer to start the week.

Join Free
Virtual Midweek Worship & Stretch
  • Every Wednesday · 7:00 AM
  • Virtual
  • Open to all
  • Free

A midweek pause to reconnect with God and recharge your soul through worship music and intentional stretch.

Join Free
Scripture & Stillness
  • Every Thursday · 7:00 AM
  • Virtual
  • Open to all
  • Free

Come gather around God's Word. A welcoming space to slow down, open Scripture, ask honest questions, and grow together.

Join Free

Ready to Reserve Your Spot?

Spaces fill quickly — secure your place today. We can't wait to see you on the mat!

Common Questions